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100% Veg
GUILT - FREE - SNACKING
100% Veg
- The perfect Guilt-Free-Snack you need.
- Made from great quality soybeans, minus the junk.
- Finger licking tasty, yet super healthy.
Low Calorie
Low Carb
Low GI
the
protein
of eggs
the
fiber
of oats
essential
amino
acids
“I'm a lawyer practicing at Bombay High Court. Because of my hectic schedule and the difficulty of sourcing veggies and meat, preparing them, putting in the right nutrition in my body is a challenge.... A friend suggested HealthNut to me and I gave it a try. I instantly got hooked to their Guilt Free Snacking Soya Splits and most importantly, the real game changer- Meal In One! I get all the nutrition my body needs in the simplest and tastiest way. The snack is addictive and the tastiest way to consume clean plant protein and fibre. Happy to say this is one heck of my go-to-brand after ages”
“I'm a lawyer practicing at Bombay High Court. Because of my hectic schedule and the difficulty of sourcing veggies and meat, preparing them, putting in the right nutrition in my body is a challenge.... A friend suggested HealthNut to me and I gave it a try. I instantly got hooked to their Guilt Free Snacking Soya Splits and most importantly, the real game changer- Meal In One! I get all the nutrition my body needs in the simplest and tastiest way. The snack is addictive and the tastiest way to consume clean plant protein and fibre. Happy to say this is one heck of my go-to-brand after ages”
“I was looking for a healthier snacking option for mid afternoon cravings during WFH, when I found Healthnut! It truly is a nutritious plant protein & fibre packed fun snacking alternative with healthy omega 3, ...multiple vitamins and minerals. and it's local! Changed my life! My favourite flavour is Mint & Lime. Go try out Healthnut now!!”
“I was looking for a healthier snacking option for mid afternoon cravings during WFH, when I found Healthnut! It truly is a nutritious plant protein & fibre packed fun snacking alternative with healthy omega 3, ...multiple vitamins and minerals. and it's local! Changed my life! My favourite flavour is Mint & Lime. Go try out Healthnut now!!”
“Ordered the Soya Splits in both flavours. Mint and Lime were delicious. My kids loved them. Happy to have a found a guilt free snacking option for my entire family”
“Ordered the Soya Splits in both flavours. Mint and Lime were delicious. My kids loved them. Happy to have a found a guilt free snacking option for my entire family”
“The content of protein per serve is incredible. Also, they taste great. Bid bye to those boring protein shakes. Health Nut’s Soya Splits are my new post workout snack!”
“The content of protein per serve is incredible. Also, they taste great. Bid bye to those boring protein shakes. Health Nut’s Soya Splits are my new post workout snack!”
“Being a foodie myself, this is the healthiest way of being addicted to something that’s tasty as well. The low carb content is just the cherry on the cake. .. Health Nut being diabetic friendly is a great chai-time accompaniment for my parents as well. Great stuff! ”
“Being a foodie myself, this is the healthiest way of being addicted to something that’s tasty as well. The low carb content is just the cherry on the cake. .. Health Nut being diabetic friendly is a great chai-time accompaniment for my parents as well. Great stuff! ”
As a teetotaller, I found Health Nut as a unique way to bond with the rest of my group. It's a healthy chakna with high protein content for the fitness conscious... The 'mint & lime' flavour is especially addictive and I'd recommend a jar at every workstation for those mid-work hunger pangs. .
As a teetotaller, I found Health Nut as a unique way to bond with the rest of my group. It's a healthy chakna with high protein content for the fitness conscious... The 'mint & lime' flavour is especially addictive and I'd recommend a jar at every workstation for those mid-work hunger pangs. .
“With so many products on Insta claiming to be healthy, I find Health Nut to be that one brand which nails it on the two factors that actually matter- Calorie Content and Macros. ..Given my busy lifestyle, I consume only those products that are convenient yet super healthy. The high protein and fibre + low calorie, carb & glycemic index combination keeps me energetic without busting my calorie quota.”
“With so many products on Insta claiming to be healthy, I find Health Nut to be that one brand which nails it on the two factors that actually matter- Calorie Content and Macros. ..Given my busy lifestyle, I consume only those products that are convenient yet super healthy. The high protein and fibre + low calorie, carb & glycemic index combination keeps me energetic without busting my calorie quota.”
“I came across HealthNut at a social get-together and a few fitness freaks were munching away on the snack. I was told it's healthy as hell and was offered some. I loved the taste .,but when I took a look at the pack, I couldn't believe the incredible taste given the nutritional value. This is the best way of consuming all good, no bad; and has been my guilt-free-snacking option ever since- plus my dietician is happy & has given me the green signal to have this anytime of the day to pack in some protein given I'm vegetarian.”
“I came across HealthNut at a social get-together and a few fitness freaks were munching away on the snack. I was told it's healthy as hell and was offered some. I loved the taste .,but when I took a look at the pack, I couldn't believe the incredible taste given the nutritional value. This is the best way of consuming all good, no bad; and has been my guilt-free-snacking option ever since- plus my dietician is happy & has given me the green signal to have this anytime of the day to pack in some protein given I'm vegetarian.”
Best source of plant protein
Rich in natural fibre
Prebiotic
Zero cholesterol & trans fat
Low in saturated fat
Good source of antioxidants
Good source of Omega-3 fatty acids
Packed with vitamins and minerals
Office
Gym
Travel
Party Snacking
Midnight Snacking
Or just Netflix n’ chilling!
Undoubtedly, YES! We are a protein deficient country consuming mostly carbohydrates and fats. And if you’re a vegetarian, you’re probably just not consuming enough protein. This snack can be consumed by anybody regardless of age, gender or level of physical activity.
Absolutely, a hundred percent veg.
Not really. Your regular chips or nachos cost you around 35-40 bucks. Depending on your appetite, you’ll realize just about 25-30g of these snacks will fill you up in one sitting, costing you just about 30-40 bucks. So not only are these more affordable, but also super healthy!
We naturally process great quality soybean to reduce the amount of starch making it great for weight loss and diabetes. Plus, the antinutrients get eliminated, making it safe to consume for anyone, except those allergic to soy.
Net carbs is total carbohydrates minus the amount of non-digestible carbs in a product. Meaning, the total amount of carbs that get digested. Fiber doesn’t count as net carb since it doesn’t get digested.
We do not make any such claims. However, if you are on a ketogenic diet, you may want to conduct a ketone test post consuming our product.
You may have as much as you like as long as it fits into your daily calorie and macro quota. However, just about 25g of this super snack should fill you up since they’re loaded with protein and fibre, while keeping those friend snacks at bay.
90 days from the date of manufacture.
Once you’ve consumed your serving of awesomeness, you can use the ziplock in the pouch to keep these air tight, so they won’t go bad. Or alternatively store them in an airtight container.
No, which is why the shelf life is just 90 days.
Glycemic Index (GI) is a value used to measure how much specific foods increase blood sugar levels. Foods are classified as low, medium, or high glycemic foods and ranked on a scale of 0–100. The lower the GI of a specific food, the less it may affect your blood sugar levels.
Following a low glycemic diet may offer several health benefits, including- increased weight loss, improved metabolism, improved blood sugar regulation, reduced cholesterol levels among others.
The GI and sugar content is very low. Many studies have found that a low GI, high protein and fibre diet may reduce blood sugar levels or improve blood sugar management in people with type 2 diabetes, making it diabetic friendly.
Short Answer- Absolutely not, unless you’re allergic to soy.
Long answer- Had global giants not invested millions, if not billions of dollars in spreading these rumours, how would they convince you to spend 5000 bucks on a box of protein powder? The whole truth is excess of anything is bad- be it soy, whey or anything under the sun. Soy is great for health and offers several benefits. However, there are several myths surrounding consumption of soy. Soy contains isoflavones. When you consume 20mg isoflavones per kg of bodyweight everyday, it could possibly have an impact on testosterone. So for a person weighing 80kg, one needs to consume 1600mg of isoflavones. Which means you will have to consume more than 2kg of soy every single day for it to possibly have some effect. However, most people won’t be able to eat more than 200g of the same.
No, we don’t add any sugar. However, if you read the list of ingredients, you’ll find a mention of sugar. This is primarily because the facility that makes seasonings uses sugar in the other seasonings, leaving may be just a trace of sugar in ours. Our lab tests show each pouch may contain just under 2g of sugar, which is very low.
You can order directly on our website- www.thehealthnut.co
Your order will be delivered within 2-3 working days post-dispatch in A-1 and A-2 metros (New Delhi, Mumbai, Kolkata, Bengaluru, Chennai, Pune, Ahmedabad And Hyderabad). For the rest of the cities, we deliver between 2-5 business days.
We will email and SMS you the tracking details with the link once your order has been dispatched from our warehouse.
We love talking to our customers. You may write to us at care@thehealthnut.co or Call/WhatsApp the founder directly on 9028863685.
